T.I.M.E

Through working with Sophie, I realise that there is nothing wrong with being an introvert and being myself is enough. I have a much clearer idea of my values and priorities and find it easier to voice my opinion.

Sophie is a fabulous listener and provides some very astute insights but she’s also great at making me take responsibility and getting commitment to specific actions… turning ‘I could’, into, ‘I will’! Thank you Sophie! I’ve really enjoyed my time with you and will happily recommend you to others requiring similar support.

Sophie was warm, welcoming and calm. She listened intently to my issues and helped me to reach conclusions on how to change things, she empowered me to move forward in a really positive way. The session left me feeling more in control and able to make some small but significant changes.